January 8, 2019


Well done to my client Natalie for losing a stone plus dropping 8% bodyfat and losing 4.5 inches from her waist and 2 inches from thighs.

Worked hard and stuck to the plan and importantly when any slip ups happened got straight back on track.

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Overnight oats are a great way to meet your nutritional needs for your first meal of the day and as they’re  prepared the night before there’s no prep...

June 21, 2018

Please reload

Recent Posts

December 28, 2019

June 17, 2019

February 9, 2019

January 8, 2019

January 2, 2019

December 3, 2018

Please reload

Please reload

Search By Tags