Congratulations

Well done to my client Natalie for losing a stone plus dropping 8% bodyfat and losing 4.5 inches from her waist and 2 inches from thighs.

Worked hard and stuck to the plan and importantly when any slip ups happened got straight back on track.

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ONLINE COACHING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS

2018 Smith-Fitness created by Signpost Media

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